Restoring Hope and Saving Lives – Your Path to Healing from Suicidal Ideation.
Suicidal ideation and self-harm behavior are two different but related concepts often associated with mental health issues.
Suicidal Ideation: Suicidal ideation refers to thoughts or fantasies of wanting to end one's life. These thoughts can range from vague, fleeting considerations of suicide to more specific and detailed plans. Suicidal ideation can be passive (e.g., "I wish I weren't alive") or active (e.g., "I want to kill myself").
It's crucial to take any form of suicidal ideation seriously, as it can be a sign of severe emotional distress and a risk factor for suicide if not addressed and treated appropriately.
Mode of Counselling: Both In-person/Online Counselling
VRulein supports all kinds of payment methods and allocates your slots for counselling according to your appointment. You will receive payment confirmation through SMS and mail services.
A session usually lasts for 45 minutes to 1 hour
Please read the Frequently Asked Questions section given below before booking an appointment. No Refund is possible. Please ensure your/client’s availability & willingness before paying the fee. It cannot be rescheduled. Only the client’s agenda will be taken and the client will be met first. If the client is not in the venue for 20 minutes from the scheduled appointment time, your session will be cancelled and no refund is possible.
13, Basement Section, Arulambal Street, Off Bazulla Road, T. Nagar, Chennai – 600017.
Online: Google Meet App
Restoring Hope and Saving Lives – Your Path to Healing from Suicidal Ideation.
Suicidal ideation can be the result of various factors and triggers, and it is not solely tied to one cause. Some common causes include:
Mental Health Disorders
Trauma and Stress
Substance Abuse
Social Isolation
Chronic Pain or Illness
Financial Problems
Suicidal ideation is not an isolated issue; it is often associated with mental health conditions such as depression, anxiety, bipolar disorder, and post-traumatic stress disorder. According to the World Health Organization (WHO), over 700,000 people die by suicide each year, making it one of the leading causes of death globally
Mental Health Disorders: Conditions like depression and bipolar disorder can lead to feelings of hopelessness and despair, increasing the risk of suicidal ideation.
Trauma and Stress: Individuals who have experienced severe trauma, such as abuse or the loss of a loved one, maybe more prone to suicidal thoughts.
Substance Abuse: Alcohol and drug abuse can impair judgment and increase impulsivity, which can lead to suicidal ideation.
Social Isolation: Loneliness and a lack of social support can contribute to feelings of despair and hopelessness.
Chronic Pain or Illness: People dealing with chronic health issues may experience a decrease in their quality of life, which can lead to suicidal thoughts.
Financial Problems: Severe financial difficulties can create a sense of hopelessness and desperation.
Healing from Within: Guiding You Towards Recovery from Self-Harm.
Self-Harm Behaviour:Self-Harm Behavior: Self-harm behavior involves intentionally causing harm to oneself without the intention of ending one's life. It is often used as a coping mechanism to deal with overwhelming emotions or psychological pain. Common forms of self-harm include cutting, burning, scratching, hitting, or other forms of self-inflicted injury.
Self-harm, also known as self-injury or self-mutilation, refers to the deliberate, non-suicidal act of inflicting physical harm upon oneself. It can manifest in various ways, such as cutting, burning, biting, scratching, or hitting, among others. While the behavior itself can be concerning, it is essential to recognize that it is often a coping mechanism used by individuals dealing with overwhelming emotional pain.
Emotional Distress:Self-harm is often linked to intense emotional pain, such as feelings of sadness, anger, guilt, or emptiness. Individuals may resort to self-injury as a way to externalize and momentarily relieve their emotional turmoil.
Coping Mechanism:Self-harm can serve as a maladaptive coping mechanism for managing distressing emotions. The act of self-injury may provide a temporary sense of relief and control, which can be addictive.
Communication and Expression:Some individuals use self-harm as a means of expressing emotions or feelings that they may find challenging to communicate verbally.
Self-Punishment:Self-harming behaviors can be associated with feelings of self-loathing and a need for self-punishment, often rooted in unresolved trauma or guilt.
Both suicidal ideation and self-harm behavior are concerning and may indicate underlying mental health problems, such as depression, anxiety, borderline personality disorder, or other mood disorders. It is essential for individuals experiencing these thoughts or engaging in self-harming behaviors to seek help from mental health professionals, counselors, or support systems.
There are effective treatments and interventions available to help individuals cope with these challenges and find healthier ways to manage their emotional distress. If you or someone you know is experiencing suicidal ideation or self-harm, it is crucial to seek immediate help and support.
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