A talking therapy that can help you manage your problems by changing the way you think and behave.
At VRulein, we specialize in Cognitive Behavior Therapy (CBT), a powerful approach that helps individuals navigate life's challenges by reshaping thought patterns and behaviors. Our experienced therapists work with you to identify and modify negative thinking, promoting emotional well-being and empowering you to lead a more fulfilling life. With CBT, you'll discover effective tools to overcome obstacles, manage stress, and achieve personal growth. Your journey to a positive and empowered mindset begins here at VRulein.
Mode of Counselling: Both In-person/Online Counselling
VRulein supports all kind of payments methods and allocate your slots for counselling according your appointment. You will receive payment confirmation through SMS and mail services.
A session usually lasts for 45 minutes to 1 hour
Please read the Frequently Asked Questions section given below before booking appointment. No Refund is possible. Please ensure your/client’s availability & willingness before paying the fee. It cannot be rescheduled. Only client’s agenda will be taken and client will be met first. If the client is not in the venue for 20 minutes from the scheduled appointment time, your session will be cancelled and no refund is possible.
KRM tower, 8th Floor, South zone,
Harrington road, Chetpet - 600031
Online: Google Meet App
A talking therapy that can help you manage your problems by changing the way you think and behave. .
Cognitive Behavior Therapy (CBT) serves as a crucial solution to a wide array of mental health issues. It addresses the impact of negative thought patterns and behaviors on emotional well-being. By providing insight into these challenges and equipping individuals with practical strategies, CBT empowers them to take control of their lives, manage stress, and find relief from conditions such as anxiety and depression. It offers a path to better mental health, fostering lasting positive change and personal growth.
Cognitive Behavior Therapy (CBT) addresses the pervasive issue of maladaptive thought patterns and behaviors that can exacerbate conditions like anxiety, depression, and stress. At VRulein, we understand the profound impact these patterns can have on daily life. Our specialized CBT approach helps individuals identify, challenge, and replace these negative cycles with healthier perspectives and coping mechanisms. By integrating evidence-based techniques, our seasoned therapists at VRulein guide clients toward mastering their thoughts, emotions, and actions, fostering lasting mental well-being and resilience.
“ my teenage transformation has been remarkable since starting counseling. Thanks for being a guiding light in their life. ”
“ Compassionate and effective counseling for all teenager. Improved communication and coping skills. Highly recommended. ”
“ my adolescent found a safe space to share and heal. Grateful for this valuable support system. ”
“ Professional, understanding, and immensely helpful – this counseling service made a world of difference for our family. ”